Pimples can be hard to deal with but you can do it! Even though there are many causes and contributing factors that can aggravate an acne infection, there are also many simple treatments and techniques that can help fight, or even eliminate, pimples outbreaks. Read on to find out about some methods that can assist anyone suffering from zits trouble.
Good skin care requires adequate hydration. A minimum of eight cups of water are needed by the body each day, and it may need even more than that. Dehydration can occur when you aren’t getting enough water in your system. Zits is easily exaggerated by a lack of hydration, because dead skin cells are not removed properly when water is lacking. Pimples thrives when dead cells are not eliminated.
Garlic is a very powerful food. Garlic can help fight pimples. Garlic purges any toxins found in your body. Add garlic to your diet in any way that you find sensible; some ideas include adding it to foods or drinks.
If you are having issues with acne, your best bet would be to avoid any type of tanning, whether it be outside or in a tanning bed. Direct sunlight can exacerbate the acne problem for some people. Tanning beds and natural sunlight all have the same UV rays that are hard on your skin and acne. Tanning by any means is just a bad idea when you are experiencing acne trouble.
Wash your face more often if you get a lot of zits breakouts. Wash your face twice a day, once after waking up and once before going to sleep, to clear up pimples-causing bacteria and prevent your skin from breaking out.
Believe it or not, your phone habits could be wreaking havoc on your face. Your earpiece may pick up oils and dirt from your face, then rub these substances against your skin every time you use your phone. You may clean your phone with a cotton ball dipped in alcohol to remove these oils. Do not let your phone touch your face.
Try wrapping an ice cube with a towel and apply it to any affected area for 20 minutes. Acne inflammation can be reduced with ice. If you are hurting in that area, the ice will take the pain away too. If other anti-inflammatory products have proven to exacerbate your zits, then ice a safe and natural alternative treatment.
People who suffer from acne often have the urge to pop their infected pores. If you can’t resist this temptation, then at least clean your hands and nails thoroughly or use cellophane as a buffer between your pimple and your nails. Pop responsibly and you should see a reduction in the severity of your acne in no time.
Tea Tree Oil
If you want to achieve zits-free skin, apply tea tree oil in the spots that are acne-prone. Tea tree oil provides a non-trying way to eliminate oil from backing up in your pores.
Stress is known to worsen acne breakouts. When you are under stress your body produces hormones, such as cortisol. These hormones may trigger irritation and could cause breakouts. Of course it is not possible to rid all stresses from your life, but there are ways of dealing with it effectively.
Use products that contain salicylic acid to treat acne. When used with beneficial beta hydroxyl acids, the skin cells shed quicker.
Oil-based makeup should be avoided. If you use them often, the oils in these products can clog your pores. If you are using an oily makeup, and your pimples seems to be getting worse, consider using a water-based makeup instead. Some products advertised as oil-free may be untruthful in their claims. These products contain chemicals that cause breakouts.
If you are plagued by acne, you should use only natural skin products. Skin care products containing chemicals tend to irritate skin. When you use products with too many strong chemicals, you might be removing too much oil from your skin. Your skin will try to balance this, and will produce even more oil, thus resulting in acne.
Sunlight can actually be helpful in treating pimples. Sun exposure can have a drying effect on pimples. In the beginning, you may find your acne getting worse, because your body’s oils will penetrate to your skin’s surface. Within a week or two, your skin should dry out and not be so prone to breakouts.
Exercise plays an important role in both the treatment and reduction of acne. Exercise increases your blood flow, reducing toxins and helping to get oxygen and nutrients throughout your body. Without exercise, the body could become weak and unhealthy, therefore, unable to act against acne efficiently. This can relieve stress, which is especially important because stress can lead to acne.
Although millions of people suffer pimples outbreaks in their adolescent years, acne is not inevitable and there are ways to treat it. If you use these tips, you will minimize pimples. In many cases, it only takes some simple changes in one’s skin care regimen to get rid of pimples for good.